Home > News > Industry News > Cooking And Mental Health
Industry News
Company News

Stainless Steel 4 Prong Strainer

Stainless Steel Bar Cocktail Strainer Professional 4 Prong Strainer

How To Choose A Good Coffee Drip Kettle

Brew perfect pour over coffee at home.

How to choose a good coffee canister

Food Grade 304 Stainless Steel Airtight Canister

How To Choose A Good Coffee Pot

Start each day with the perfect cup of coffee.

Double Cocktail Jigger

Unique Design,Golden,Safe Material,High Accuracy

Is Breakfast Really So Important?

Have you ever heard someone say, "breakfast is the most important meal of the day", or give you advice about why it's vital to start the day with a healthy breakfast? It seems that this feast, for many of us, is necessary for our day to start well, but is it really that important?

Birthday Party

Happy Birthday To Eva, Abby, Eden And Lucy.

Cooking And Mental Health

food - and cooking it is proving to be good for our mental wellbeing as well.

Why Camping Can Be So Much Fun

Many campers are ditching the trappings of their modern, hectic life to do this, encouraged by experts who say a few peaceful nights in the middle of nowhere might be a good way to unwind and improve our sleep patterns and well-being.

Tea And Coffee For Life

Let's face it - most of us can't resist a cup of tea or coffee sometimes. They're a perfect pick-me-up and comforter. But there are alternative beverages
Contact Us
Add: 1006-1008, Huatong Building, Sungang East Road, Luohu District, Shenzhen City,China Tel: +86-755-33221366  +86-755-33221388  +86-755-33221382  +8...
Contact Now

Cooking And Mental Health

Cooking And Mental Health

E-BON 2022-06-24 16:04:35

"We are what we eat' - or so the saying goes. From calorie-inducing meals to low-fat lunches, much of our health depends on what we eat. We know about the benefits of eating properly for our physical wellbeing, but food - and cooking it is proving to be good for our mental wellbeing as well.


high quality stainless steel kitchenware supplier,cooking tongs manufacturer


Some people are now advocating the therapeutic value of cooking food. It's not just about the end result but the experience someone goes through. Dr Mark Salter, a consultant psychiatrist, told the BBC: "Baking and cooking are good occupational therapies that help patients develop planning skills, short-term memory and social skills- all of which suffer in mental illness.


"TV chef and author Nadiya Hussain agrees that cooking is great for helping our mind. She loves to bake and became the champion of the TV show, The Great British Bake Off. She says that "Baking's always been about therapy... It's never really been about the cake." And she thinks that baking is an important tool for our socialisation and mental health.


kitchenware supplier china, best price stainless steel egg whisk mixing bowl manufacturer


Certainly, creating some delicious food has helped some of us get through the recent lockdown; it's helped take our mind off things and given us something to do. People have said that kneading dough to make bread, for example, has given them a sense of calm and control. Research has shown that doing creative tasks, like cooking, makes us feel happier. Nicole Farmer, who studies how food impacts our biology, behaviour and mental health, told BBC online that "cooking represents the shared human experience of food, and nurturing people through food, so I think that's where it incorporates opportunity for immediate positive emotions.


"Of course, cooking can be a very sociable activity and sharing the end result, a rewarding experience. Hopefully, as we start to mix with friends and family again, we can enjoy the benefits once more and put us all in the right frame of mind.