Home > News > Industry News > These bad breakfast habits should be changed to see if you have it.
News
Contact Us
Add: 1006-1008, Huatong Building, Sungang East Road, Luohu District, Shenzhen City,China Tel: +86-755-33221366  +86-755-33221388  +86-755-33221382  +8...
Contact Now
News

Are you looking for high-quality BBQ tools wholesale?

Why Stainless Steel Mixing Bowls Are a Must-Have for Commercial Kitchens & Bulk Buyers

If you're in the food service industry—whether you're running a restaurant, managing a hotel kitchen, or sourcing for a catering company—you understand the importance of durable, hygienic, and cost-effective tools. Stainless steel mixing bowls wholesale are one of the most essential investments for commercial kitchens, and here's why they remain the top choice for chefs and bulk buyers across the globe.

Premium Stainless Steel Jiggers for Bars, Restaurants, and Private Labels

When it comes to precision and durability behind the bar, a stainless steel jigger is an essential tool for every professional bartender. Whether you're running a busy bar, managing a hotel chain, or launching your own branded cocktail kit, we offer a complete range of food-grade jiggers built for commercial use.

Where to Buy Unbreakable Stainless Steel Wine Glasses in Bulk?

For cafes, bars, hotels, event organizers, and gifting businesses looking to upgrade their drinkware, stainless steel unbreakable wine glasses are becoming the go-to solution. Not only do they provide durability and safety, but they’re also reusable, portable, and ideal for outdoor and commercial use.

Why Stainless Steel Wine Glasses Are the Perfect Choice for Modern Outdoor & Commercial Use

In today’s fast-paced, eco-conscious world, stainless steel wine glasses are rising in popularity—not only for their sleek, modern look but also for their functionality and sustainability.

The Ultimate Guide to Stainless Steel Coffee Pots

Whether you're brewing at home, managing a café, or sourcing products for hotel use, a stainless steel coffee pot is an essential tool for any coffee lover or professional. Combining style, heat retention, and long-lasting quality, it’s the smart choice for both daily and commercial use.

Your Trusted Stainless Steel Tray Factory for Global B2B Supply

As a reliable stainless steel tray manufacturer, we specialize in OEM and bulk supply for businesses all around the world. Our trays are widely used in food service, medical, hospitality, and industrial sectors, backed by competitive pricing and consistent quality.

Custom Etched Robot Stainless Steel Coffee Mugs – A Unique Promotional Gift for Tech-Savvy Brands

Explore non-insulated custom robot coffee mugs for corporate gifts and promotions. OEM laser-etched drinkware from China factory.

E-Bon: Premier Portable Outdoor Stainless Steel Pizza Oven Manufacturer in China

As a leading manufacturer and supplier, E-Bon Industrial Co., Ltd. specializes in high-quality portable outdoor stainless steel pizza ovens, catering to global B2B clients with wholesale, bulk order, and custom solutions. Whether you’re seeking a reliable partner for wholesale outdoor pizza ovens, a custom logo pizza oven manufacturer, or a trusted bulk order pizza oven exporter, our products combine durability, functionality, and versatility to meet commercial and outdoor needs.

3D Etched Baroque Spherical Stainless Steel Cup: Where Artistry Meets Utility

The Skycrops 3D Etched Baroque Spherical Stainless Steel Cup is a revolutionary beverage ware that combines art and functionality. Crafted from premium 304 stainless steel, it ensures durability, corrosion resistance, and food safety for various drinks.
Certifications

These bad breakfast habits should be changed to see if you have it.

These bad breakfast habits should be changed to see if you have it.

2018-11-28 11:39:58
The day is in the morning, the morning is the beginning of our day, and breakfast is a very important part of our three meals a day. Although people are now paying attention to breakfast, according to statistics, some people still do not eat breakfast every day, and some people often do not have a particularly healthy breakfast.


Stainless Steel Ice Cream Spoon supplier china

These bad breakfast habits should be changed to see if you have it.

Of course, the most important thing is to have breakfast. Not eating breakfast is a manifestation of our body being very irresponsible.

1. Lack of dairy products and fruits

For many people, breakfast is to eat, and will not pay attention to the nutrition. Many times, it is often solved by instant noodles or noodles, but in fact, premature birth also needs to pay attention to nutrition, because we have passed your body. One night's metabolism is in the stage of lack of various nutrients, and we have to go through a morning of work after breakfast, which is also very expensive. Therefore, breakfast needs to pay more attention to the combination of nutrition.

In addition to the normal breakfast, add some simple fruits or vegetables. If you are in a hurry, it is okay to eat a banana. For dairy products, it is recommended that you drink a glass of milk or yogurt.


cocktail shaker manufacturer china

2, gorging breakfast

In the morning, everyone often gets up late, from getting up to going to work, the card is in the process of "rushing", so many people's breakfast is to choose to devour quickly to solve the problem and rush to go to work. However, this does not guarantee that the nutrition of the breakfast can be fully absorbed by the body, and such a long-term devouring breakfast may also affect the health of our stomach.

For this situation, it is recommended that you should focus on soft-selling foods. Don't choose foods that are too hard or too dry. In the process of eating, it is best to eat slowly and concentrate on breakfast.


cocktail shaker supplier china

3, eat the same breakfast

For the people nowadays, eating up in the morning may often eat one type every day, such as noodles. Many people come up with a bowl of noodles every morning for convenience. This is the case throughout the year. Do you always deal with this? What about your own breakfast? This is not a good habit. First of all, it will make us tired of breakfast. We always eat a kind of food, not only without appetite, but also without guaranteeing nutrition.

At breakfast, you should choose a variety of foods. If you are in trouble, you can do a good part of the night before, and get up in the morning.