How do you like your coffee?
- Author:E-BON
- Source:E-BON
- Release on:2017-06-15
The coffee is harmful or beneficial to health, this for decades, is a controversial topic, but most of them are just speculation, whether this cup of black liquid, is a blessing or a curse, and may wish to comprehensive professional academic achievements and experience, let everyone to drink the rest assured, sleep at ease.
First of all, to be sure, not Instant Coffee health drink, the real love of people do not drink Instant Coffee, drink freshly ground black coffee, no sugar, moderate drinking is beneficial to the human body, this is the health sector and the consensus of the scientific community, then, whether black coffee on the human body and what kind of effect? Let's sort it out.
2006, Dias, the Spanish brick maker, points out that the frothy coffee in water-soluble dietary fiber is higher than orange juice or red wine, and that a small partner in the diet was stunned.
Not only that, coffee beans are also rich in vitamins, including folic acid, vitamin B1, vitamin B2, vitamin B3, vitamin B12 and vitamin C, and many antioxidants. Dr Robert Vinson says coffee contains more antioxidants than tea and fruit and vegetables, while Norwegians drink 64% of the antioxidants. Antioxidant capacity of coffee, baking, add, phenolic acid formation and melanin proteins are potent antioxidants, can effectively inhibit the repair of cells, cancer, cardiovascular disease, diabetes and Alzheimer's disease and other chronic diseases, so as to make health.
To sum up, healthy coffee follows the following:
1. Don't overdo it. Two or three glasses a day will do;
2, select varieties, choose grinding, drink less;
3, learn to enjoy black coffee without milk or sugar;
4, quick extraction of coffee, such as trickling filter, siphon, filter paper better.
Well, master the principle of health law and health coffee, you can help keep the useful material, avoid useless components, ease of coffee cup, E-BON, Stainless Steel French Coffee Press wholesales, to provide high quality coffee machine,you will need OEM Stainless Steel Mearsuring Spoon let you feel at ease at home coffee.
2006, Dias, the Spanish brick maker, points out that the frothy coffee in water-soluble dietary fiber is higher than orange juice or red wine, and that a small partner in the diet was stunned.
Not only that, coffee beans are also rich in vitamins, including folic acid, vitamin B1, vitamin B2, vitamin B3, vitamin B12 and vitamin C, and many antioxidants. Dr Robert Vinson says coffee contains more antioxidants than tea and fruit and vegetables, while Norwegians drink 64% of the antioxidants. Antioxidant capacity of coffee, baking, add, phenolic acid formation and melanin proteins are potent antioxidants, can effectively inhibit the repair of cells, cancer, cardiovascular disease, diabetes and Alzheimer's disease and other chronic diseases, so as to make health.
To sum up, healthy coffee follows the following:
1. Don't overdo it. Two or three glasses a day will do;
2, select varieties, choose grinding, drink less;
3, learn to enjoy black coffee without milk or sugar;
4, quick extraction of coffee, such as trickling filter, siphon, filter paper better.